Cold Pressed Linseed Oil For Your Skin Care Routine

top down view of a bottle of cold pressed oil surrounded by flowers

Cold Pressed Linseed Oil For Your Skin Care Routine

Linseed oil (also known as flaxseed oil) is a natural skin care option that is gaining a lot of popularity in the skincare market. 

Linseed oil is a natural oil that comes from the seeds of the flax plant. It contains a high content of essential fatty acids, including omega-3 and omega-6 fatty acids. 

These fatty acids are essential for skin health because they help to keep skin healthy and protect it from environmental damage. 

It also has a host of other benefits, including the ability to improve the appearance of skin texture and tone, reduce acne symptoms, and reduce wrinkles. 

All in all, linseed oil is an incredibly versatile oil with benefits you just won’t find in similar oils and can be used on its own or combined with other ingredients to create a custom skin care solution.

What if we told you that you could get even more out of linseed oil? 

By choosing cold-pressed, you can get an even better overall product that is much healthier for your skin, providing even more benefits to this wonder ingredient.

Let’s look at how you can use linseed in your skincare routine and why cold-pressed linseed oil is a much better choice for your skin health.

Cold pressed linseed oil vs refined linseed oil.

If you are new to cold-pressed ingredients, we recommend checking out our guide to cold-pressed skincare to give you an idea about why this method is far better for your skin than regular refined oils.

Essentially, cold-pressed linseed oil means the oil is removed without heat, resulting in a pure and higher quality product.

This process preserves the essential fatty acids, and other beneficial compounds found in oil and also helps retain its antioxidant properties.

Essentially, cold pressed oils are a safe, effective, natural remedy for many skin care problems that work incredibly well with all skin types, including the most sensitive of skin.

close up of flax in a field

Refined linseed oil is processed in a way that removes the seed’s fatty acids and other nutrients and is generally mixed with chemicals before the final product is ready for your skin. 

So, in the long run, cold-pressed is more sustainable for the environment and all around better for your skin and overall health.

What are the benefits of cold pressed linseed oil for skin care?

Today, cold-pressed linseed oil is more widely used in cosmetics because of its incredible benefits such as moisturising, soothing, softening, protecting, and healing.

Linseed oil has been an ingredient in beauty products since ancient times. In fact, it was used by Cleopatra, who was a fan of linseed baths

Cold-pressed linseed oil retains all of its original nutrients and fatty acids and doesn’t need any chemicals to improve it before being used on your skin. 

Some of the benefits of cold-pressed linseed oil include:

Non-Toxic: Cold-pressed linseed oil is non-toxic and has a low comedogenic rating. 

Sensitive Skin: Linseed oil is a fantastic moisturiser and can help lock in hydration. 

Additionally, the oil is rich in Omega-3, which can help refresh skin cells, balance discolouration, and provide a clear complexion.

It’s an excellent choice for people with sensitive skin and those looking for a natural skincare option.

Anti Ageing: They also help to promote cell growth and repair. Cold-pressed linseed oil is also a good source of antioxidants, which help to fight the signs of ageing.

It helps improve the appearance of wrinkles and fine lines by moisturising the skin.

Dry Skin: Cold pressed linseed has been used for centuries to treat various skin conditions and is especially beneficial for those with dry skin. 

You can also use it to treat dry skin, eczema, psoriasis, and other skin conditions. 

Here are some tips for using cold-pressed linseed oil in your skincare routine:

How to use cold-pressed linseed oil in your skincare routine

Moisturiser: This face and body cream is super-hydrating and light, perfect for combatting the drying effects of everyday life. 

It is an excellent moisturiser for dry skin as flax seeds are packed with omega-3 fatty acids, which help to moisturise and repair the skin. This will prevent your skin from drying out and keep it looking smooth and healthy.

Acne Prevention: Linseed can be helpful for skin conditions such as acne. This is because they help to control sebum production, the oily substance produced by the skin glands that can cause acne outbreaks.

Makeup remover: Linseed oil is a natural way to cleanse your skin without clogging pores. It’s just as effective as a regular cleanser but without harsh chemicals.

Linseed oil is an excellent cleanser to use in your beauty routine. Simply take a few drops and massage it into your skin, or mix it with your regular cleanser. Then wash your face as usual with warm water.

Hair Care: If your hair is prone to breaking and damage, a massage with linseed oil can help. The Vitamin E in linseed oil helps to treat hair loss. 

It is also rich in lignans, which act as potent antioxidants to help regrow healthier and stronger hair. 

Additionally, linseed oil’s antioxidant properties help to repair damage and strengthen hair follicles. Regular use of the oil can also provide relief from dry scalp and dandruff.

What should I look for when buying cold-pressed linseed oil?

When buying cold-pressed linseed oil, be sure to check the label to ensure it says “cold-pressed.” 

Also, look for a label that says “organic” or “non-GMO.” These labels mean that the oil was not treated with chemicals.

Risks of linseed oil for skin care

While cold-pressed linseed oil is generally considered safe for topical use, there are some risks associated with using it. 

These include contact dermatitis (skin irritation) and allergic reactions.

Before using, it is important to test linseed oil on a small area of your body, such as your wrist or arm, if you have allergies or sensitive skin.


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